Weigh In record (no journal entry) for 15 June 2023
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 42.70g | Prot: 88.30g | Carbs: 269.93g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein - Banana Milk, Wassermelone, Kaffee mit Milch. Lunch: Frosta Hähnchen Curry. Dinner: Gut & Günstig Vollkorn Toast, Gala Äpfel, Krombacher Radler (Flasche), Balisto Korn Cereal, Gouda. Snacks/Other: Haribo Frösche. more...
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2560 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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