Weigh In record (no journal entry) for 15 June 2023
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65.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.70g | Prot: 48.54g | Carbs: 186.82g.
Breakfast: Milk Kefir da Bere Multifrutti, Cioccolatini al Latte, Tre Mulini Corn Flakes. Lunch: Rio Mare Insalatissime Sicily Edition. Dinner: Pane Bianco, Voglia di Gusto Parmigiana di Zucchine. Snacks/Other: Cioccolatini al Latte, Lattebusche Gelato Stracciatella, Duplo Duplo. more...
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Gaining 0.7 kg a Week
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Titania1989's Weight History
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