Weigh In record (no journal entry) for 15 June 2023
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52.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.65g | Prot: 26.06g | Carbs: 99.18g.
Breakfast: Lotte Choco Pie. Lunch: Свинина Запеченая, Макароны Отварные. Dinner: Хлеб, Колбаса, Spaten Пиво Светлое Пастеризованное. Snacks/Other: Adrenaline Rush Zero Sugar, SPAR Сметанник по Рецепту Spar, Рот Фронт Драже Грильяж в Шоколадной Глазури, Nestle Maxiduo. more...
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Gaining 5.6 kg a Week
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haruharu_nan's Weight History
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