Weigh In record (no journal entry) for 15 June 2023
|
93.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 30.00g | Prot: 57.50g | Carbs: 104.49g.
Breakfast: Kräuterfrischkäse, Vollkorntoast, Layenberger Slim Shake Banane-Quark, Kaffee mit Milch. Lunch: Lipton Eistee Pfirsich , Kartoffeln, REWE Joghurt Dressing, Radieschen, Tomaten, Gurke (mit Schale), Eisbergsalat, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Yogurette Yogurette. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|