Weigh In record (no journal entry) for 15 June 2023
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 110.18g | Prot: 83.12g | Carbs: 54.13g.
Breakfast: Solrosolja, Stekt Ägg. Lunch: Brunsås, Blandad Sallad, Pannbiff. Dinner: Arla Hushållsost 26%, Solrosolja, Kött, Aubergine. Snacks/Other: Njie Lowcaly Jelly Snack. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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