Weigh In record (no journal entry) for 15 June 2023
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 43.99g | Prot: 75.36g | Carbs: 70.59g.
Breakfast: Linea Gelatina Morango Zero Depois de Pronta, Psyllium. Lunch: Ovo Cozido. Dinner: Arcor Bala Butter Toffes, Friboi Patinho Moido Cozido, Linea Gelatina Morango Zero Depois de Pronta, Psyllium. Snacks/Other: Linea Geleia de Damasco, Hershey's Chocolate 60% Menta, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Linea Gelatina Morango Zero Depois de Pronta, Psyllium, Alcatra. more...
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2168 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Running - 10/kph - 9 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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