Weigh In record (no journal entry) for 15 June 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 77.29g | Prot: 38.60g | Carbs: 105.40g.
Breakfast: Yoplait Crème Fraîche Entière , Chêne d'Argent Emmental. Lunch: Лечо, Макароны Отварные, Тушеные Овощи. Dinner: Saint Alby Rillettes de Poulet Rôti en Cocotte, Помидоры, Reflets De France Brandade De Morue À La Nîmoise. Snacks/Other: Малина, Хлебный Двор Хлеб Пшеничный. more...
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2106 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Standing - 1 hour, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 1 hour and 41 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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