Weigh In record (no journal entry) for 15 June 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 45.67g | Prot: 60.06g | Carbs: 153.59g.
Breakfast: Doğa Yulaf Ezmesi , Dost Tam Yağlı Yoğurt, Şeftali, Genç Yeşil Soğan, Yeşil Çay, Maydanoz, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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luchadorswyda's Weight History
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