Weigh In record (no journal entry) for 15 June 2023
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114.7 kg
Lost so far: 21.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 0.21g | Prot: 24.52g | Carbs: 31.55g.
Lunch: Banana Prata, Extrato de Baunilha, Growth Supplements Whey Protein Isolado Natural, St. Dalfour Geléia de Mirtilos , Batavo Pense Zero Batido. more...
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Losing 1.2 kg a Week
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