Weigh In record (no journal entry) for 15 June 2023
|
60 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 14.25g | Prot: 10.00g | Carbs: 66.20g.
Breakfast: Белый Медведь Молоко 2,5%, не Молоко Овсяное Шоколадное. Lunch: Сады Придонья Сок Яблочно-Виноградный, Arshani Томатный Сок, Добрый Апельсиновый Сок. Dinner: Bio Баланс Кефир 2,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyu_shic's Weight History
|