Weigh In record (no journal entry) for 15 June 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 53.28g | Prot: 111.37g | Carbs: 199.34g.
Breakfast: Land Yogurt Greco 0%, Chiquita Banana, Primia Crema al Pistacchio, Fragole. Lunch: Insalata Mista, Eurospin Tonno al Naturale, Tuorlo d'uovo Cotto, Delizie del Sole Cereali e Quinoa. Dinner: Olio Extra Vergine di Oliva, Coop Melanzane, Zucchine e Peperoni Grigliati , De Cecco Spaghetti , Del Zoppo Slinzega, Tigullio Gran Pesto alla Genovese. Snacks/Other: Primia Crema al Pistacchio, Pesca, Myprotein Impact Whey Protein Brownie, Land Kefir. more...
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Losing 2.3 kg a Week
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chiara.sacchi's Weight History
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