Weigh In record (no journal entry) for 15 June 2023
|
41.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 64.92g | Prot: 16.67g | Carbs: 140.61g.
Lunch: Milka Молочный Шоколад с Печеньем LU, Ritter Sport Salted Caramel, Kinder Chocolate с Злаками. Dinner: Snickers Snickers, Kinder Chocolate с Злаками, Milka Молочный Шоколад с Печеньем LU. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|