Weigh In record (no journal entry) for 16 June 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.50g | Prot: 62.63g | Carbs: 107.39g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Fitbar Fitbar Tiramisu Delight , Bibimbap, Indomie Kari Ayam. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim White Coffee. more...
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Gaining 0.1 kg a Week
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meisysiregar's Weight History
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