Weigh In record (no journal entry) for 15 June 2023
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78.8 kg
Lost so far: 51.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4052 kcal
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Fat: 111.61g | Prot: 150.13g | Carbs: 610.74g.
Breakfast: Calo Leche Entera, Costa Galleta Chocolate, Vivo Avena Instantánea, Colun Yoghurt Batido Light, Palta, Pepino Dulce, Lider Tortilla Burrera, Morrón, Zanahoria, Cebollas, Mejillones. Lunch: Cena Queque Sabor Vainilla, Watt's Jugo Tuttifrutilla, Soprole Queso Gauda Laminado, Huevo, Jumbo Pan Hallulla. Dinner: Soprole Queso Gauda Laminado, Jumbo Pan Hallulla, Watt's Jugo Tuttifrutilla, Super Beef Churrasco de Vacuno, Cena Queque Sabor Vainilla, Hellmann's Mayonesa Light, Hellmann's Ketchup Light, Arroz Blanco. Snacks/Other: Vivo Avena Instantánea, Colun Yoghurt Batido Light, Watt's Jugo Tuttifrutilla. more...
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Gaining 1.8 kg a Week
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hanscon z's Weight History
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