Weigh In record (no journal entry) for 16 June 2023
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70.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 35.53g | Prot: 51.93g | Carbs: 14.80g.
Lunch: Зеленые Оливки, Брынза, Куриные Котлеты в Духовке, President Сметана 20%, Абрау Дюрсо Шампанское Брют. more...
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Losing 2.8 kg a Week
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Asel_Ber's Weight History
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