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Даша.Худеет
Journal
16 Jun 23
Даша.Худеет's Journal, 16 Jun 23
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44-й день
83.3 kg
Lost so far:
4.3 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2023:
1890 kcal
Fat: 111.32g | Prot: 53.55g | Carbs: 167.73g.
Breakfast:
Индилайт Ветчина Мраморная, Омлет.
Lunch:
Индилайт Ветчина Мраморная, Покровский Хлеб Батон Нарезной Молочный, Капкейки.
Snacks/Other:
Бабкины Семечки Семечки.
more...
2117 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Даша.Худеет's Weight History
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