Weigh In record (no journal entry) for 16 June 2023
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 68.34g | Prot: 74.98g | Carbs: 141.80g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Melon. Lunch: Pentol, Ceker, Mie Ayam. Dinner: Hoka Hoka Bento Nasi Putih, Sate Taichan. more...
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Gaining 0.0 kg a Week
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sofyasaviraa_'s Weight History
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