Weigh In record (no journal entry) for 16 June 2023
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.35g | Prot: 43.85g | Carbs: 79.90g.
Lunch: Kinder Молочный Ломтик, Белый Хлеб, Ветчина Куриная. Dinner: Ferrero Рафаэлло, Ветчина Куриная, Омлет или Яичница, Сухое Молоко, Рис Вареный. Snacks/Other: Кофе с Молоком и Сахаром, Баурсак. more...
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Gaining 0.4 kg a Week
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Galaxy_74's Weight History
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