Weigh In record (no journal entry) for 16 June 2023
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58.2 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 0.86g | Prot: 26.08g | Carbs: 7.94g.
Breakfast: 全家 中杯冰美式咖啡, 7-11 茶葉蛋(無蛋黃). Lunch: 小黃瓜, 煮熟的雞蛋白. more...
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steady weight
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amberwu_24's Weight History
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