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kumiho1990
Journal
16 Jun 23
kumiho1990's Journal, 16 Jun 23
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Weigh In record (no journal entry) for 16 June 2023
45.3 kg
Lost so far:
27.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2023:
552 kcal
Fat: 24.14g | Prot: 8.81g | Carbs: 74.40g.
Breakfast:
Б.Ю. Александров Сырок Творожный Картошка, Шарлиз Зефир в Шоколаде , Яшкино Круассан с Вишнёвым Джемом, Якобс Кофе с Молоком без Сахара.
more...
1110 kcal
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
steady weight
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kumiho1990's Weight History
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