Weigh In record (no journal entry) for 16 June 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 56.64g | Prot: 17.55g | Carbs: 168.21g.
Lunch: Kuning Telur Matang, Roti, Blue Band Mentega, ABC Saus Sambal , Kentang Rebus, Cabai Merah atau Rawit, Indomilk Susu Kental Manis, Ceres Meses, Jeruk Nipis. more...
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steady weight
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Reginasinger17's Weight History
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