Weigh In record (no journal entry) for 16 June 2023
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86.6 kg
Lost so far: 3.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 19.02g | Prot: 25.92g | Carbs: 18.28g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Клубника, Рогачев Сыр Российский Традиционный, Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Индилайт Сосиски. Snacks/Other: Сыродел Сыр Адыгейский. more...
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Losing 1.4 kg a Week
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veselo55's Weight History
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