AndreySava's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
98.7 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
456 kcal Fat: 25.32g | Prot: 24.26g | Carbs: 34.48g.   Breakfast: Ополье Сметана 20%, Сырники Домашние. Lunch: Груша. more...
Gaining 1.0 kg a Week



     
 

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AndreySava's Weight History


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