Weigh In record (no journal entry) for 16 June 2023
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56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 48.04g | Prot: 23.94g | Carbs: 144.21g.
Lunch: Kerupuk Makanan Ringan, Sosro Teh Botol Kemasan Kotak, Tahu Goreng, Kastengel, Mayora Wafello Choco Blast, Nasi Putih. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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