Weigh In record (no journal entry) for 13 June 2023
|
84.6 kg
Lost so far: 9.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 37.33g | Prot: 76.61g | Carbs: 38.47g.
Breakfast: Домик в деревне Молоко 0,5%, Улитка. Lunch: Сметана Домашняя, Макароны Отварные, Жареные или Запеченные Куриные Бедра. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
degtyarevam's Weight History
|