cristinaxxs's Journal, 16 Jun 23

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Weigh In record (no journal entry) for 16 June 2023

61 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

569 kcal

Fat: 20.30g | Prot: 28.60g | Carbs: 70.12g. Lunch: Apples, Birds Eye Fish Fingers, Potato French Fries, Sushi. Snacks/Other: Tea (Brewed), Trader Joe's Spanakopita, Tyson Foods Boneless Skinless Chicken Breasts. more...

1933 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, k pop dancing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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cristinaxxs's Journal, 16 Jun 23

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cristinaxxs's Weight History