Weigh In record (no journal entry) for 16 June 2023
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 43.78g | Prot: 89.21g | Carbs: 181.40g.
Breakfast: Vince Bütün Bademli Beyaz Truf Çikolata, Kakaolu Kek, Salçalı Makarna, Salçalı Makarna, İçim Fit, Dana Eti, Beyaz Ekmek, Patates Kızartması, Beyaz Ekmek. more...
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Losing 3.5 kg a Week
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seymayyy's Weight History
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