Weigh In record (no journal entry) for 16 June 2023
|
97.4 kg
Lost so far: 16.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 26.54g | Prot: 26.59g | Carbs: 146.68g.
Lunch: Telur Rebus, Finna Kerupuk Rasa Bawang, Uleg Sambal Teri, Tumis Buncis, Nasi Putih. Snacks/Other: Sari Roti Roti Kasur Susu, Pisang, Siantar Top Gemez Enaak Snack Mie. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danieytatum's Weight History
|