Weigh In record (no journal entry) for 16 June 2023
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72.2 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 82.95g | Prot: 78.27g | Carbs: 224.04g.
Lunch: Pane Integrale, Asiago, Barilla Farfalle Integrali, Würstel, Berni Condiriso Originale. Dinner: Grana Padano Grana Padano, Pane Integrale, Mango, San Carlo Classica, Olio Extra Vergine di Oliva, Findus Cordon Bleu. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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