Weigh In record (no journal entry) for 16 June 2023
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68.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 35.01g | Prot: 33.48g | Carbs: 4.62g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Fish House Иваси Сардина Тихоокеанская Натуральная, Лента Бекон Сырокопчёный. more...
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Losing 0.3 kg a Week
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ohotnikova80's Weight History
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