Weigh In record (no journal entry) for 16 June 2023
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55 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 12.63g | Prot: 40.31g | Carbs: 99.57g.
Breakfast: Сахар, Банан, Клубника, Радимо Творог 5%. Lunch: Молоко Від Фермера Американо с Молоком, Красные Вишни, Огурец (с Кожурой), Кабачок. more...
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Losing 2.1 kg a Week
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