Weigh In record (no journal entry) for 16 June 2023
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88 kg
Lost so far: 37 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.47g | Prot: 17.92g | Carbs: 43.02g.
Breakfast: Pão Francês, Ameixas, Walmart Queijo Mussarela. more...
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Losing 0.7 kg a Week
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ElfThaye's Weight History
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