Weigh In record (no journal entry) for 16 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.67g | Prot: 35.72g | Carbs: 61.52g.
Breakfast: Пицца ПП, Кофе. Lunch: Авокадо, Салат из Капусты и Огурца, Омлет или Яичница. Snacks/Other: Нектарины, Соленые Крекеры, Арбуз. more...
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Gaining 0.0 kg a Week
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