Weigh In record (no journal entry) for 16 June 2023
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 26.76g | Prot: 50.97g | Carbs: 118.30g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Ideal Pan Pita Linaza y Chia, Café con Leche Descremada. Lunch: Ají Verde, Tomates, Chef Salsa Bolognesa, Lucchetti Tallarines 78. Dinner: Tomates, Croquetas de Atún. Snacks/Other: Quillayes Queso Fresco, McKay Galletas de Agua, Regimel Jalea Frambuesa. more...
|
Gaining 0.7 kg a Week
|
|
mefoltrufia's Weight History
|