Weigh In record (no journal entry) for 16 June 2023
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44.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.36g | Prot: 41.96g | Carbs: 44.74g.
Breakfast: Вареное Яйцо, Mission Deli Лепёшки со Вкусом Сыра, Красная Цена Горошек Зелёный, Мясная Ферма Сосиски. Lunch: Очаково Кул Кола, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.8 kg a Week
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нагито комаеда's Weight History
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