Weigh In record (no journal entry) for 16 June 2023
|
65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 39.44g | Prot: 30.45g | Carbs: 37.10g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Milpa Real Totopos de Maiz, D'Gari Gelatina Light, Huevo Frito sin Grasa. Snacks/Other: Nestlé Kit Kat. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilithyiaes's Weight History
|