Weigh In record (no journal entry) for 16 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 126.27g | Prot: 57.25g | Carbs: 277.06g.
Breakfast: Quezac Eau Gazeuse, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Café, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Gingembre, Menthe, Jus de Citron, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Delisse Liégeoise Cafe, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Salade Composée. Dinner: Pâturages Crème Dessert Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Omelette ou Oeuf Brouillé aux Champignons. more...
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steady weight
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yleger39's Weight History
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