Weigh In record (no journal entry) for 16 June 2023
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82.4 kg
Lost so far: 9.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 43.72g | Prot: 60.05g | Carbs: 180.41g.
Breakfast: Almendras. Lunch: Salsa Bolognesa, Carozzi Spaghetti Integral. Dinner: Manzanas Fuji, Carozzi Spaghetti Integral, Salsa Bolognesa. more...
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Losing 0.2 kg a Week
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snowflakemai's Weight History
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