Weigh In record (no journal entry) for 16 June 2023
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57 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 3.26g | Prot: 45.36g | Carbs: 50.97g.
Breakfast: Pepsi Пепсі без Цукру, Черешня Черешня. Lunch: Pepsi Пепсі без Цукру, Зеленый Чай, Редис, Куриное Филе. Dinner: Злагода Сыроватка. Snacks/Other: Iron Energy Zero Sugar. more...
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Losing 1.8 kg a Week
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A.leria.V's Weight History
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