Weigh In record (no journal entry) for 16 June 2023
|
57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 97.76g | Prot: 69.04g | Carbs: 246.71g.
Breakfast: Maxon Biscuit, Milk. Lunch: Walnuts, Coca Cola Coca Cola, White Bread , Olive Oil , Boiled Egg, Cooked Tomatoes. Dinner: Milk, Couscous (Cooked) , Maxon Biscuit, Milk. more...
|
Gaining 0.6 kg a Week
|
 Comments
SLM svp kifah ndiro scanner ?
16 Jun 23 by member: saritasoso
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena.k's Weight History
|