Weigh In record (no journal entry) for 16 June 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 97.76g | Prot: 69.04g | Carbs: 246.71g.
Breakfast: Maxon Biscuit, Milk. Lunch: Walnuts, Coca Cola Coca Cola, White Bread , Olive Oil , Boiled Egg, Cooked Tomatoes. Dinner: Milk, Couscous (Cooked) , Maxon Biscuit, Milk. more...
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Gaining 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
SLM svp kifah ndiro scanner ?
16 Jun 23 by member: saritasoso
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selena.k's Weight History
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