Weigh In record (no journal entry) for 16 June 2023
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 81.06g | Prot: 133.07g | Carbs: 328.49g.
Breakfast: Cacahuates, Arándanos, Lala 100 Proteina (250ml), Papaya, Panela, San Rafael Pechuga de Pavo Balance, Bimbo Pan Integral . Lunch: Panela, San Rafael Pechuga de Pavo Balance, Galleta, Bimbo Pan Tostado, Ejotes, Huevo Cocido, Manzana Verde. Dinner: Verde Valle Chía, Plátano, Avena, Lala 100 Proteina (250ml). Snacks/Other: Tamal Oaxaqueño. more...
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Gaining 0.2 kg a Week
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98isra102's Weight History
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