Weigh In record (no journal entry) for 17 June 2023
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84 kg
Lost so far: 7.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 16.29g | Prot: 28.41g | Carbs: 28.32g.
Lunch: Telur Dadar, Nasi Putih, Daging Paha dan Kulit Ayam (Ayam Pedaging). more...
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Losing 1.4 kg a Week
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kizi2916's Weight History
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