dias_cute's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023

52.3 kg Lost so far: 6.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

191 kcal

Fat: 6.41g | Prot: 12.21g | Carbs: 20.06g. Breakfast: Telur Rebus, Putih Telur Matang, Goldenfil Selai Rasa Bluberi, Roti Gandum. more...

1854 kcal

Exercise: Joging - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week


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dias_cute's Weight History