Weigh In record (no journal entry) for 17 June 2023
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80 kg
Lost so far: 18.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 12.65g | Prot: 7.76g | Carbs: 75.47g.
Breakfast: Абрикос, Красный Октябрь Конфеты Ласточка, Ehrmann Гранд Десерт Соленая Карамель. more...
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Losing 2.1 kg a Week
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