Weigh In record (no journal entry) for 17 June 2023
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72.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 11.04g | Prot: 20.99g | Carbs: 122.54g.
Breakfast: Madu, Stroberi, Pisang, Haverjoy Havermout Rolled Oat. Lunch: Tempe Goreng, SuperIndo Udang Lapis Tepung (Ebi Furai), Nasi Putih. more...
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Losing 0.3 kg a Week
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DEVA YUMNA's Weight History
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