Weigh In record (no journal entry) for 17 June 2023
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154.9 kg
Lost so far: 10.1 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.00g | Prot: 39.00g | Carbs: 27.50g.
Dinner: Dr. Korner Хлебцы Бородинские, Дивный Берег Горбуша Соленая Ломтики. more...
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Losing 2.8 kg a Week
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dubov099's Weight History
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