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En daar is de woosh 😝
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68.3 kg
Lost so far: 28.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 104.63g | Prot: 86.81g | Carbs: 321.52g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait. Lunch: AH Ciabatta, Honing-Mosterd Dressing, Komkommer (met Schil), Rucola Sla, Aldi Brie, Melkunie Melkunie Protein Chocolate Pudding, Perfekt Meergranen Biscuit Krenten en Rozijnen. Dinner: Hertog Pecan Karamel Vanille Roomijs, Jumbo Iers Rund Biefstuk, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Aldi Runderrookvlees, Blue Band Goede Start, Wit Brood, LU Oreo, Douwe Egberts Ice Latte Chocolate Twist, Freeway Cola Zero, Coca-Cola Zero Vanilla, Koekkie Koffiekoek, Suiker, Douwe Egberts Cappuccino uit Automaat, Pepsi Max Cherry. more...
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Losing 8.4 kg a Week
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Gerrika G's Weight History
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