Weigh In record (no journal entry) for 17 June 2023
|
73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 30.10g | Prot: 39.31g | Carbs: 89.58g.
Breakfast: Parmalat Latte Parzialmente Scremato, Vitalibre Burro D’Arachidi, Pane Integrale al 100%. Lunch: Auchan Olio Extravergine di Oliva , Carote, Pomodori Ciliegini, Bonduelle Lenticchie Piccole al Vapore. Snacks/Other: Mandorle, Pesca. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annam.bucci's Weight History
|