Weigh In record (no journal entry) for 17 June 2023
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78.4 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.55g | Prot: 45.49g | Carbs: 32.75g.
Breakfast: ВкусВилл Сырники Творожные 5%, Брест Литовск Сыр Голландский 45%, Сметана, Вареное Яйцо. Lunch: Курица Вареная, Огурец (с Кожурой). Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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OlgaDanilina's Weight History
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