kumiho1990's Journal, 17 Jun 23

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Weigh In record (no journal entry) for 17 June 2023

45.7 kg Lost so far: 27.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

648 kcal

Fat: 22.45g | Prot: 9.84g | Carbs: 101.28g. Breakfast: Станция Молочная Сырок Творожный с Молоком Сгущённым Варёным в Шоколадной Глазури, Шарлиз Зефир в Шоколаде , Orion Choco Pie Raspberry, Тортьяна Бисквитный Рулет Персик-Маракуйя, Малина (Несладкая, Замороженная), Манную Кашу. more...

1119 kcal

Exercise: Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...

Gaining 2.8 kg a Week

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kumiho1990's Journal, 17 Jun 23

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kumiho1990's Weight History